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Great Article Find!

The Key to Understanding is Knowledge  The Key to Understanding is Knowledge

When you are facing a sleep disorder the key to dealing this them is education.  You must do research, consult with doctors, a sleep specialist, and peers who are also dealing with your condition.  

We're talking about Insomnia today.  Here is a great read that we found full of great information. 

https://sleepfoundation.org/insomnia/content/what-is-insomnia

Don't forget to come back tomorrow for our next blog!

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Location: Kansas, USA

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