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Symptoms of a Sleep Disorder That You May Have Missed

Sleep Disorders affect over 70 Million Americans

Sleep disordersSleep disorders are not rare.  They are actually common and many may actually suffer from a sleep disorder or other sleep issue and not even be aware of it.  

Signs of a Sleep Disorder or Sleep Issue

  • Taking longer than 30 minutes to fall asleep
  • Feeling tired or irritable during the day even though you got seven to eight hours of sleep
  • Waking up in the middle of the night and being unable to fall back asleep
  • Needing long naps during the day
  • Concentrating on your work or school is a struggle
  • Falling asleep at inappropriate times
  • Waking too early in the morning
  • Very loud snoring that may even disturb your sleeping partner
  • Feeling a tingly or crawling sensation in your legs while trying to sleep
  • Needing coffee or other stimulants to keep you awake during the day

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Location: Kansas, USA

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