Symptoms of a Sleep Disorder That You May Have Missed

Sleep Disorders affect over 70 Million Americans

Sleep disordersSleep disorders are not rare.  They are actually common and many may actually suffer from a sleep disorder or other sleep issue and not even be aware of it.  

Signs of a Sleep Disorder or Sleep Issue

  • Taking longer than 30 minutes to fall asleep
  • Feeling tired or irritable during the day even though you got seven to eight hours of sleep
  • Waking up in the middle of the night and being unable to fall back asleep
  • Needing long naps during the day
  • Concentrating on your work or school is a struggle
  • Falling asleep at inappropriate times
  • Waking too early in the morning
  • Very loud snoring that may even disturb your sleeping partner
  • Feeling a tingly or crawling sensation in your legs while trying to sleep
  • Needing coffee or other stimulants to keep you awake during the day

bedtime healthy living insomnia nightmares restless leg syndrome education excessive sleepiness falling asleep narcolepsy night terrors rls sleep deprivation sleep disorde sleep doctor

Location: Kansas, USA


Show more

Chronic vs Acute Insomnia: Definition, Symptoms, and Causes

Narcolepsy and the Multiple Sleep Latency Test (MSLT): Diagnosis and Reasons

What Is Narcolepsy? (Symptoms, Causes, and Treatment Options)

What Is Restless Leg Syndrome? (Symptoms, Causes, Treatment Options)